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Muscle Strains Overworked through the Golf Swing and how to relieve them. The best pick of Golf Injury Prevention Products to keep you in the game!

Muscle Strains Overworked through the Golf Swing and how to relieve them. The best pick of Golf Injury Prevention Products to keep you in the game!

Today we’ll be discussing the muscles worked hardest through a golf swing and showing you which garments and gear are best used to manage pain and reduce muscle strain.

The best products for longevity and muscular upkeep don’t just cover the course, but should become a part of your training off the course too. Injury prevention isn’t something you can turn on and off, you have to work on your body and give it the respect it deserves for the consistency we ask of ourselves on the course.

Golfing Gadgets We Can't Get Enough Of!

Golfing Gadgets We Can't Get Enough Of!

Golfing is a unique sport, and a unique workout. You have to step up your endurance and concentration, but also temper that with a calmness and confidence you can’t just conjure from nowhere. It’s this setting that makes golf so taxing and difficult to access for many. Even worse are the times when a promising golfer hits a ceiling in their ability because they are so engrossed in the power of the swing, or the wind-control, or the muscle training, that they forget to account for one of the other 50 things a golfer has to keep for quick-access in their minds.
8 Dynamic Stretches You MUST do Before Tee’in off

8 Dynamic Stretches You MUST do Before Tee’in off

Dynamic stretching works your muscles and joints through a range of motion with each repetition.

Prevention is Better Than Cure - How to Avoid Golf Injuries After Months of Inactivity

Prevention is Better Than Cure - How to Avoid Golf Injuries After Months of Inactivity

“How can you best avoid injury after months of inactivity” ?
The Injury Effecting Millions of Golfers Across the Globe

The Injury Effecting Millions of Golfers Across the Globe

Lower back pain is the most common ailment suffered by golfers of all ages and levels.

Herniated Discs/Back Pain - Causes, Treatments, Prevention & Other Themes

Herniated Discs/Back Pain - Causes, Treatments, Prevention & Other Themes

Troublesome, painful and a very common disorder which involves the intricate muscles, nerves and bones.