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8 Dynamic Stretches You MUST do Before Tee’in off

8 Dynamic Stretches You MUST do Before Tee’in off

Dynamic stretching works your muscles and joints through a range of motion with each repetition.

Prevention is Better Than Cure - How to Avoid Golf Injuries After Months of Inactivity

Prevention is Better Than Cure - How to Avoid Golf Injuries After Months of Inactivity

“How can you best avoid injury after months of inactivity” ?
The Injury Effecting Millions of Golfers Across the Globe

The Injury Effecting Millions of Golfers Across the Globe

Lower back pain is the most common ailment suffered by golfers of all ages and levels.

Herniated Discs/Back Pain - Causes, Treatments, Prevention & Other Themes

Herniated Discs/Back Pain - Causes, Treatments, Prevention & Other Themes

Troublesome, painful and a very common disorder which involves the intricate muscles, nerves and bones.